Energy Healing in Singapore
Energy Healing for Global Souls in Singapore and online
I am a holistic Yoga, Wellness and Shamanic Energy Healing practitioner.
Online and in person in Singapore, I offer Energetic and Shamanic healing sessions, Somatic Release Coaching and Aligned Somatic Vinyasa Yoga — gentle, powerful paths to release body tension and heavy energies, and to reclaim parts of yourself that difficult chapters of life may have tucked away.
My deepest calling is helping Global Souls -third culture kids, members of diasporas, émigrés, expatriates and modern nomads, reconnect with the magic of your cultures, histories and roots, and celebrate who you are to bloom into you fullest self, with Yoga, Somatic Release, Shamanism and Herbal Teas.
However we work together: with breath, movement, spirit, or a warm cup of herbal tea — this work returns you to yourself: awake in your body, grounded in your story, and confident in your life and relationships.
Not sure where to start?
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Are you ready to live 100% You?
Do you want more balance, less stress and more peace in your busy life?
Are you going through a period of upheaval and transformation?
Are you ready to let go of the roles you play in your life?
Do you dream of expressing your unique Self, in your personal or professional life?
Do you want to get your energy back, heal the anger or sadness from your life, your past or your loved ones?
Are you ready to reconnect with YOU, your tribes, your intuition, the environment, Nature, and live your life to 100% of your potential?Open the door to living in your own power today.
Keen to know more? Book a free call or send me a message
Somatic Yoga, Shamanism, Energy Healing and Sacred Wellness in Singapore and online with Sophie Lizeray

Hello, I’m Sophie Lizeray. I am a Yoga and Meditation Teacher, Reiki Master and Teacher, Shamanic Practitioner, Somatic Life Coach, Community Herbalist and Wellness Entrepreneur.
A multicultural woman myself who has lived in countries around the world, I help other Global Souls develop self-awareness and confidence in their own wisdom to reclaim their power and live up to their full potential, with Yoga, Somatics, Shamanism and Herbal Teas.
I consider the human being in holistic way. It is in the fullness of the physical body, mind, spirit and soul that you can fully express yourself and develop to your furthest potential. To help you in all the aspects of yourself, I choose the most appropriate healing modalities from my magic cauldron! I bring together Yoga, Meditation, Shamanism, Somatic Life Coaching , Reiki and Western herbalism, to offer you personalized energy healing.
The work I do with you helps release blocked energies, retrieve lost parts of yourself, connect to your story and history, clarify your path and questions in your quest, move ahead to the next stage of your evolution and attract light to live your life to the fullest.
We welcome your body, mind and spirit back to their luminous state of well-being. We welcome you fully back into your power. Power to create the life you love.
Together, we curate a set of practices for you to implement the inner work in your life.
Because healing is complete when it is embodied and lived.
Dive into my magic article cave. book a Private Session, or join the fun in the group classes
Come and inspire your body, mind and soul. Connect energies. Sow stardust!
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Are you ready to live 100% your light?
What if today was the first day of the rest of your life?
ENERGY
Called Chi, Ki, Prana, Life Force or Spirit, everything is energy, vibration and waves. Find out more about Energy and Light Work with joy and woo-woo!
ASANA
All about Yoga Asana! Yoga posture tutorials explained step by step, posture benefits, contraindications, how to go deeper and all the tips and tricks to get your asana practice rolling!
PRANAYAMA
Breathe deeply with Pranayama! Yogic Breath tutorials, tips, benefits and contraindications. Inhale, Exhale and expand your consciousness with Pranayama!
MEDITATION
Meditation : everybody’s doing it! Even your doctor is talking about it. Meditate and live happy and healthy! But what is meditation? How is it done?
YOGA
Yoga is practice for life! And a practice OF life. Union of the body, the mind, the spirit, with the world around and the whole universe. Oh Yeah! Here are ALL Yoga articles.
RECIPES AND NUTRITION
Because happiness and health also begin in the belly! Feed your body well with these simple and yummy recipes and nutrition ideas. Yum!
RITUALS
Celebrate an event, or a person, ask the Universe a question, move to a new home, welcome a baby… Every life event calls for a ceremony! Come ritualize!