YOGA

Yoga is practice for life! And a practice OF life. Union of the body, the mind, the spirit, with the world around and the whole universe. Oh Yeah! Here are ALL Yoga articles.

laughter yoga women's circle
  Laugh and be happy! But does yoga have to do with laughter ? Enter: Laughter Yoga and laugh for
Yoga for immunity winter Bridge pose
  It's cold, flu and sniffles season! Say no to winter bugs and boost your immune system with Bridge Pose,
woman meditating on beach sunrise
    THIS IS IT. You’ve made up your mind: you are going to start your meditation practice and stick
Yes Yoga Be Well featured in Biba
  My blog Yes Yoga Bien-Etre made it into Biba Buzz and I'm buzzing with joy! 'Cause if one of
3 yoga poses for energy
  It’s back to work or school! Kick the post-holiday blues with these 3 energy-boosting poses and take care of