Yoga is practice for life! And a practice OF life. Union of the body, the mind, the spirit, with the world around and the whole universe. Oh Yeah! Here are ALL Yoga articles.

Stay away from the SNIFFLES with BRIDGE POSE, Setu Bandha Sarvangasana

  It's cold, flu and sniffles season! Say no to winter bugs and boost your immune system with Bridge Pose,

I wanna meditate! 6 TIPS to KICK START your MEDITATION practice

    THIS IS IT. You’ve made up your mind: you are going to start your meditation practice and stick

FRENCH WOMAN'S MAG BIBA LOVES Yes Yoga Be Well

  My blog Yes Yoga Bien-Etre made it into Biba Buzz and I'm buzzing with joy! 'Cause if one of

3 Poses for POST-HOLIDAY ENERGY

  It’s back to work or school! Kick the post-holiday blues with these 3 energy-boosting poses and take care of

« Previous 1 2