Press and and a few Testimonials saying We LOOOOVE YES YOGA BE WELL! Thank you! We love you too!

Dancing Devas
When I'm not on the yoga mat, meditation cushion or in my flamenco shoes... When I'm not shaking a shamanic
Yes Yoga Be Well featured in Biba
  My blog Yes Yoga Bien-Etre made it into Biba Buzz and I'm buzzing with joy! 'Cause if one of


Sunflower field

« I did my Reiki 1 training with Sophie, and I took part in distance meditation sessions she organises. I enjoyed these enriching moments and sweet people I met (physically and virtually). Thank you Sophie for holding space and sharing with so much love, and thank you for the energy transmissions. »

– Laurence (Paris)

“I had the most incredible healing journeys with Sophie. The wisdom she brings in is profound and helped me find clarity and healing in times of confusion, sadness and pain. She is kind, generous and caring. She is a highly gifted Soul and I absolutely recommend her gem to all my loved ones.”

– Asli (San Francisco)

« A huge Thank You Sophie for this wonderful shared moment, an informational workshop filled with kindness and love. »

-Dominique (Singapore)

“I’ve been receiving healing sessions with Sophie for the last couple of years. I feel benefits from the energy work and also get insight into what’s going on. Sophie gets a clear perspective from her guides that helps me move forward.

 She has also given me invaluable yoga asana for postpartum. Very simple specific and doable. I love Sophie‘s energy so much and I got to take my first class with her recently.  It was an Intro to Chakras and within five minutes of class I felt my root chakra activate all the way down through my feet. It felt so peaceful and alive and I usually am not physically sensitive to what’s going on with my own chakras.  I really enjoyed the class and love all that I do with Sophie.”

– Nathalie (San Francisco)

“I met Sophie one year ago, during one of her Chakra Workshops. It was at that time that I started being interested in wellbeing, energy work and spirituality. I loved her course, and have been deepening the subject ever since.

A few weeks ago, Sophie asked if I wished to take part in her online meditation series during Covid-19 confinement. It’s funny because I wasn’t feeling good at the time and I was skeptical : how was meditation going to make me feel better? But I wanted to try. So off we embarked for 21 days of movement, pranayama and meditation. From my first day, feeling really down and my “grey color”, 21 days later, I have created my own meditation routine, and I feel good and balanced with my “rainbow color”. And I am keeping up with the meditation. Thank you Sophie!”

– Iwona (Singapore)

“I was mourning and I needed something special and different to help reconnect. The beyond-dimensional side of shamanic journeying was a gift from Sophie. Through her journey, I felt warmth inside, like someone was caring for me. Sophie was able to give me elements and signs to hold on to, even a little something to connect with again, in order to help me overcome my mourning. I thank her very very much.”

– Valerie (Chile)

« The workshop was a good introduction to the Chakras. Thank you for sharing your beautiful energy and great humor. I look forward to the next workshop!»

– Florence (Singapore)