108 beads on your Mala, 108 Sun Salutations, chanting OM 108 times... What does the number 108 have to do in all this? Magic? Mathematics? Sacred number? The mysteries of 108! 108 beads on my Mala What is a Mala? "Mala" means "garland" in Sanskrit. Malas are Hindu or Buddhist prayer beads, or … Continue reading Why is the number 108 special in yoga?
Spring is here! Here’s a sweet ritual to celebrate Spring, rebirth, renewal, Mother Nature AND plant seeds for all your life’s projects! NEW SPRING NEW YOU Spring is here in the Northern Hemisphere on the March 20th Equinox. After the long winter months, the cold and the cozy cocooning, here come longer days … Continue reading SEED PLANTING RITUAL for SPRING!
Heard of Power Animals? Maybe you have even met your own Spirit Animal! What is a Power Animal? How can you find yours? Read on and find out! A POWER ANIMAL GUIDE A Power Animal is a compassionate energy that comes to support and walk with you in your life. In the shamanic … Continue reading WHAT IS A POWER ANIMAL?
Done with the hangover? Ready for the new year? Grab a glass of champagne and set yourself up for this beautiful ritual. Bid the past year goodbye, and welcome all wonderful things to come! NEW YEAR: TO ENDS AND NEW BEGINNINGS NEW YEAR, NEW YOU! Before making a new start, review your past … Continue reading NEW YEAR, NEW YOU! A FIRE RITUAL TO WELCOME CHANGE