balasana child pose

When the period flows : Yoga or no Yoga?

The menstrual Flow is on : To Yoga or not to Yoga, that is the question. Keep up the same practice or shake it up for this time of the month? How to honor your moons – and your feminine! – with yoga? Let's see what flows best when the period flows.

Chakra Colors Real

Why are Chakras Rainbow Colored?

Each chakra is associated to a specific color. Why are chakras and colors paired up? We’ll delve into this chakra question, rainbow-side!

turmeric tea recipe liquid gold

NOURISH Body and Soul (and fight the sniffles) with Liquid Gold – TURMERIC AND GINGER TEA

  Just looking at the beautiful deep yellow color of Turmeric and Ginger Tea makes me happy! Here’s a simple adaptation of the Ayurvedic recipe for Golden Milk to nourish your body and soul with all the goodness of Turmeric and Ginger. Make it, drink it, and feed your body pure liquid joy. No wonder … Continue reading NOURISH Body and Soul (and fight the sniffles) with Liquid Gold – TURMERIC AND GINGER TEA

what is power animal spirit animal

WHAT IS A POWER ANIMAL?

  Heard of Power Animals? Maybe you have even met your own Spirit Animal! What is a Power Animal? How can you find yours? Read on and find out!   A POWER ANIMAL GUIDE A Power Animal is a compassionate energy that comes to support and walk with you in your life. In the shamanic … Continue reading WHAT IS A POWER ANIMAL?