The Yoga and Herbs Holistic Coaching Program for Women focuses on your specifically feminine wellness question. This could be help to fully live menopause or peri-menopause, boost immunity or balance hormones during the menstrual cycle.
The Yoga and Herbs program for Women is designed to help you discover yoga practices and herbal recipes to support your energy levels and your lifestyle. I help you integrate more yoga and natural herbal solutions in your daily life. With active listening and compassionate guidance, I guide you through gentle yoga practices and herbal formulations to nourish your body and mind.
Why choose the Yoga and Herbs Holistic Coaching Program for Women’s Issues?
This program is for you if you want holistic and natural help around a specific wellness issue. Issues I can help on : menstrual cycle, immunity, peri-menopause, hormonal acne…
Packages for all levels of support
I offer three packages with varying levels of support.
Whichever package you choose, I’ll develop a program specifically for you, following a questionnaire and our initial appointment.
Harmony Package:
- Initial 1-hour appointment
- Development of a personalized program and sharing via Zoom Call (30 minutes)
Price: 150 SGD or 130 USD (all appointments online) / SGD 220-350 (1 or 2 in-person appointment in Singapore – book in person)
Evolution Package
- Initial appointment: 1 hour
- Development of a personalized program and sharing (45 minutes-1 hour)
- 1 Follow-up and adjustment appointment (45 minutes – 1 hour)
- 1 Review appointment (45 minutes -1 hour)
Price: 300 SGD or 250 USD (all appointments online) / SGD 450-650 (initial in-person appointment in Singapore, then priced according to the number of in-person or online Zoom appointments – book in-person appointments) – Package valid for one year
Transformation Package
- Initial 1-hour appointment
- Development of a personalized program and sharing (45 minutes-1 hour)
- 2 Follow-up appointments (2 x 1 hour)
Follow-up appointments include restorative yoga sessions - 1 Review appointment (45 minutes-1 hour)
Price: 450 SGD or 360 USD (all appointments online) / SGD 680-900 (initial in-person appointment in Singapore, then priced according to the number of in-person or Zoom appointments – book in person) – Package valid for one year
Questions? Reach out to me