Classes and Healing Consultations Schedule

This is the 2026-2027 Schedule for group classes, private classes, workshops, private healing consultations and ceremony services.
To book Online Private Consultations.
To book in-person Private Classes or Consultations.

Class Styles and Objectives:

Yoga and Breathwork

Monday – 12.30-1.30pm – Cluny Court
Tuesday – 8.30-9.30am – Kensington Park Condo
In-Person

Ease away tension and sharpen focus with movement with breath. You’ll leave with a calmer mind, a stronger body, improved breathing, and a deeper connection to your body—no experience needed.
More info

Yoga and Phoenix Flow: Yoga for Perimenopause and Hormone Balance

Tuesday – 7-8.15pm – Serangoon Gardens
Friday – 8.30-9.30am – Kensington Park Condo
In-Person

Practice a Yoga that supports you during perimenopause and beyond. Cultivate balance, ease hormonal and mood fluctuations, find better sleep and more comfort in your body. Build strength, reduce stress, and find stability with this dynamic and fluid class – no experience needed.
More info

The Weekly Recharge : Move, Breathe, Meditate

Saturdays – 10-11am
Live Online

A rejuvenating blend of movement, breathwork, and meditation to quiet a busy mind, release physical tension and restore natural energy flow. Perfect for a peaceful reset in your week.
More info

The Shamanic Path for Yogis

June 2027 – Live Online

For Yogis and Yoga teachers interested in shamanism, I’m offering The Shamanic Path for Yogis, a 4 week online class to help you learn about shamanism and how you can integrate shamanic wisdom into your yoga practice and classes. Learn how to do Shamanic Drum Journeys and communicate with your Power Animals and Spirit Guides.
More info

Pre and Postnatal Yoga for Embodied Motherhood*

Nurture your body and bond with your baby through gentle, supportive yoga. Build strength, ease discomfort, and find confidence during pregnancy and postpartum.
More info

Yin or Restorative Yoga*

Melt into deep relaxation with long-held postures designed to release tension and calm your nervous system. You’ll leave feeling refreshed, grounded, and deeply at ease.
More info

Reiki Classes*

Experience deep relaxation and emotional balance through effective, hands-on energy work. A simple, soothing practice to help manage stress, restore a sense of calm and balance the body’s energy flow.
More info

Healing Session Consultations*

Shamanic Consultation

Find clarity and deep healing through intuitive guidance. Move through emotional and ancestral blocks, release energies that are not yours and reconnect with your inner strength and purpose.
More info

Nature’s Wisdom: Yoga and Herbal Teas

Support your wellness with personalized yoga programs, meditation practices and herbal remedies. Find natural balance and vitality tailored to your body’s needs.
More info

Somatic Release Consultation

Release physical tension and explore emotional blocks through guided movement and breath. Leave feeling lighter, more grounded, free from old patterns and more in-tune with yourself.
More info

Tarot Reading

Gain clarity and perspective with a focused tarot reading. Walk away with insights to navigate life’s questions with confidence.
Note: I do not offer predictive Tarot readings – I believe you always are free to create the life you want. In this reading cards give keys and insights, not predictions for the future.
More info

Honoring and Celebration Ceremonies*

Motherhood Honoring Ceremony

Pregnancy is a sacred time in your life. But sometimes, between medical appointments, administrative paperwork, and other people’s opinions, you may feel unseen, unheard, and disconnected from yourself and what you really want.
The Motherhood Honoring Session invites you back to you in a 2 or 3-part ceremony.
(1) Through somatic breath, sound, and movement, you’ll find your voice and learn to trust your body again.
(2) If you wish, you’ll receive a Power Animal retrieval to bring you a personal symbol for your pregnancy, birth and motherhood.
(3) You will receive a tender blessing ceremony, designed just for you. We’ll honor your mother and your ancestral lineages, the precious link with your baby, the special time pregnancy is, and the powerful woman you are.

Celebrate your pregnancy or birth with a personally curated ceremony, where I weave in stories, song, flowers and special objects you love, to honor YOU.

Birthday Ceremony: Honoring your Passage into Your New Year

Let’s go beyond the cake and candles! This ceremony transforms the day from a simple celebration into a joyful and meaningful rite of passage.
The Birthday Ceremony can be organized to include your loved ones, or you may choose to honor yourself in a solo ceremony. I work with you to design a ceremony that reflects who you are and who you are becoming, and it can include:
(1) Honoring of the year past, speaking your milestones.
(2) Gratitude and Blessing Circle, where you receive love and blessings from your guests.
(3) Symbol for the Year ahead – Power Animal Retrieval or Tarot Card pulling for your personal theme of the year to come.
(4) Candles and Fire Rituals, journaling
(5) Song, dance and music to celebrate you!

Celebrate your birthday with cake, candles as well as intention, connection, and honor for the life you’re living!
Happy Birthday!

Other Celebrate life Ceremonies

There are so many reasons to honor the life we are living! I create meaningful ceremonies for you to honor :
(1) New beginnings : first period, first home, leaving home, new job, career change…
(2) Endings and Releases : conscious uncoupling /divorce, retirement, moving country or city…
(3) Milestones : Menopause, significant birthdays (or un-birthdays!), sobriety birthdays, illness-free birthdays, name change…
(4) Relationships : adoption birthdays, memorials, friendship birthdays, empty nest…
(5) Seasonal : personally mark new moons, full moons, equinoxes…

Get in touch to create your ceremony with me!

* Private Classes, Consultations and Ceremonies can be arranged in-person or online