This is the 2026-2027 Schedule for group classes, private classes and private healing consultations.
To book Online Private Consultations.
To book in-person Private Classes or Consultations.
Class Styles and Objectives:
Yoga and Breathwork
Ease away tension and sharpen focus with movement with breath. You’ll leave with a calmer mind, a stronger body, improved breathing, and a deeper connection to your body—no experience needed.
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Yoga and Phoenix Flow
Practice a Yoga that supports you during perimenopause and beyond. Cultivate balance, ease hormonal and mood fluctuations, find better sleep and more comfort in your body. Build strength, reduce stress, and find stability with this dynamic and fluid class – no experience needed.
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The Weekly Recharge : Move, Breathe, Meditate
A rejuvenating blend of movement, breathwork, and meditation to quiet a busy mind, release physical tension and restore natural energy flow. Perfect for a peaceful reset in your week.
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Pre and Postnatal Yoga for Embodied Motherhood*
Nurture your body and bond with your baby through gentle, supportive yoga. Build strength, ease discomfort, and find confidence during pregnancy and postpartum.
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Yin or Restorative Yoga*
Melt into deep relaxation with long-held postures designed to release tension and calm your nervous system. You’ll leave feeling refreshed, grounded, and deeply at ease.
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Reiki Classes*
Experience deep relaxation and emotional balance through effective, hands-on energy work. A simple, soothing practice to help manage stress, restore a sense of calm and balance the body’s energy flow.
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Healing Session Consultations*
Shamanic Consultation
Find clarity and deep healing through intuitive guidance. Move through emotional and ancestral blocks, release energies that are not yours and reconnect with your inner strength and purpose.
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Nature’s Wisdom: Yoga and Herbal Teas
Support your wellness with personalized yoga programs, meditation practices and herbal remedies. Find natural balance and vitality tailored to your body’s needs.
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Somatic Release Consultation
Release physical tension and explore emotional blocks through guided movement and breath. Leave feeling lighter, more grounded, free from old patterns and more in-tune with yourself.
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Tarot Reading:
Gain clarity and perspective with a focused tarot reading. Walk away with insights to navigate life’s questions with confidence.
Note: I do not offer predictive Tarot readings – I believe you always are free to create the life you want. In this reading cards give keys and insights, not predictions for the future.
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* Private Classes and Consultations can be arranged in-person or online