Yoga is practice for life! And a practice OF life. Union of the body, the mind, the spirit, with the world around and the whole universe. Oh Yeah! Here are ALL Yoga articles.
How to practice yoga during your period? Today we'll do Queen's Pose, one of the best yoga poses to do
Do you suffer from stage or public speaking fright? You have perfected your performance or your speech. And now you’re
Sitting all day? Feeling like you have fused with your chair or couch? Sitting all day can cause a lots
Can yoga help shed the pounds AND keep them off? Yoga's weight loss secret may be less stress and being
Spice up your yoga routine with fun yoga pose Garbha Pindasana, Embryo in the Womb Pose, one of those funny-looking
Make a circle with your thumb and index finger and that is Gyan Mudra. What is Gyan Mudra? How can
108 beads on your Mala, 108 Sun Salutations, chanting OM 108 times... What does the number 108 have to
Savasana, yoga’s toughest pose? A friend of mine comes to yoga class with a T-shirt that says "I came
Warm up to spring with fun and invigorating Baby Grasshopper Pose! Read on and hop on your mat! WHAT IS
Express the depth of your ideas and emotions, flow as you speak in public, and get clear about your
