YOGA

Yoga is practice for life! And a practice OF life. Union of the body, the mind, the spirit, with the world around and the whole universe. Oh Yeah! Here are ALL Yoga articles.

why is 108 special number in yoga
  108 beads on your Mala, 108 Sun Salutations, chanting OM 108 times... What does the number 108 have to
  Savasana, yoga’s toughest pose? A friend of mine comes to yoga class with a T-shirt that says "I came
how to do baby grasshopper pose
  Welcome April! Warm up to spring with fun and invigorating Baby Grasshopper Pose! Read on and hop on your
find voice with throat chakra mantra
  Express the depth of your ideas and emotions, flow as you speak in public, and get clear about your
laughter yoga women's circle
  Laugh and be happy! But does yoga have to do with laughter ? Enter: Laughter Yoga and laugh for
Yoga for immunity winter Bridge pose
  It's cold, flu and sniffles season! Say no to winter bugs and boost your immune system with Bridge Pose,
woman meditating on beach sunrise
    THIS IS IT. You’ve made up your mind: you are going to start your meditation practice and stick
Yes Yoga Be Well featured in Biba
  My blog Yes Yoga Bien-Etre made it into Biba Buzz and I'm buzzing with joy! 'Cause if one of
3 yoga poses for energy
  It’s back to work or school! Kick the post-holiday blues with these 3 energy-boosting poses and take care of