Yoga is practice for life! And a practice OF life. Union of the body, the mind, the spirit, with the world around and the whole universe. Oh Yeah! Here are ALL Yoga articles.
Why is the number 108 special in yoga?
108 beads on your Mala, 108 Sun Salutations, chanting OM 108 times... What does the number 108 have toRead more.
How to do Savasana, Yoga’s most difficult pose
Savasana, yoga’s toughest pose? A friend of mine comes to yoga class with a T-shirt that says "I cameRead more.
Welcome Spring with BABY GRASSHOPPER POSE!
Welcome April! Warm up to spring with fun and invigorating Baby Grasshopper Pose! Read on and hop on yourRead more.
FIND your VOICE with the MANTRA HAM
Express the depth of your ideas and emotions, flow as you speak in public, and get clear about yourRead more.
LAUGH and be HAPPY with LAUGHTER YOGA
Laugh and be happy! But does yoga have to do with laughter ? Enter: Laughter Yoga and laugh forRead more.
Stay away from the SNIFFLES with BRIDGE POSE, Setu Bandha Sarvangasana
It's cold, flu and sniffles season! Say no to winter bugs and boost your immune system with Bridge Pose,Read more.
I wanna meditate! 6 TIPS to KICK START your MEDITATION practice
THIS IS IT. You’ve made up your mind: you are going to start your meditation practice and stickRead more.
FRENCH WOMAN’S MAG BIBA LOVES Yes Yoga Be Well
My blog Yes Yoga Bien-Etre made it into Biba Buzz and I'm buzzing with joy! 'Cause if one ofRead more.