Live online Meditation class on Zoom Each week, short meditations, movement and breath practice build up to the final longer meditation. Themes change monthly.
This live online meditation class is a great opportunity to anchor your weekend and to hold space for your weekly self-care. Side effects may include : stress reduction, less tension and anxiety, increased feeling of well-being, joy and vitality!
We meet live online on Saturdays 10-11am Singapore Time (Friday 23-24h New York / Friday 7-8pm San Francisco / Friday 4-5pm Papeete)
You must be logged in to post a comment.