Because happiness and health also begin in the belly! Feed your body well with these simple and yummy recipes and nutrition ideas. Yum!

Nettle tortilla easy recipe
Elevate your homemade tortillas with nettle, the little stinging plant with a big personality! You may not want to get
turmeric tea recipe liquid gold
  Just looking at the beautiful deep yellow color of Turmeric and Ginger Tea makes me happy! Here’s a simple
apple cranberry jam recipe
  It’s Thanksgiving in the U.S.A. We celebrate Harvest Festival and saying “Thank You” to life for all we have.
how to make apple carrot beetroot juice
  Know your ABC’s? As in “ABC juice”? Drink up to your health is as easy as ABC with Apple-Beetroot-Carrot