It’s back to work or school! Kick the post-holiday blues with these 3 energy-boosting poses and take care of the person who matters most to you: YOU! YOGA FOR ENERGY Need a morning boost to get you started? Or up your energy levels mid-afternoon? The answer is YOGA! Roll out your mat in … Continue reading 3 Poses for POST-HOLIDAY ENERGY
Are you frightened or fascinated by snakes? Uncover your inner yoga snake with Bhujangasana, Cobra Pose! What is Cobra Pose? What are its benefits and contraindications? Tips and tricks to be the Snake Queen! WHAT IS BHUJANGASANA? Bhujangasana comes from the Sanskrit "Bhujanga", the Snake. Bhujangasana is often referred to as Cobra Pose, because … Continue reading OPEN and TRANSFORM with COBRA POSE, Bhujangasana
You must be logged in to post a comment.