Called Chi, Ki, Prana, Life Force or Spirit, everything is energy, vibration and waves. Find out  more about Energy and Light Work with joy and woo-woo!

Gyan mudra about
Make a circle with your thumb and index finger and that is Gyan Mudra. What is Gyan Mudra? How can
Chakra Colors Real
Each chakra is associated to a specific color. Why are chakras and colors paired up? We’ll delve into this chakra
Seed planting ritual for Spring Equinox
  Spring is here! Here’s a sweet ritual to celebrate Spring, rebirth, renewal, Mother Nature AND plant seeds for all
find voice with throat chakra mantra
  Express the depth of your ideas and emotions, flow as you speak in public, and get clear about your
full moon february 2019 meaning
  Did you catch the super moon this week? Dive into the lunar cycle and read about the symbolism of
what is power animal spirit animal
  Heard of Power Animals? Maybe you have even met your own Spirit Animal! What is a Power Animal? How
What is a mudra yes yoga be well
  When you place your hands together at your heart in yoga or meditation, you’re doing a mudra! What exactly
live fearlessly with abhaya mudra yes yoga be well
  Do you raise your palms outwards to stop someone? Or to show your good intentions? That’s Abhaya Mudra! What